CORPORATE WELLNESS PROGRAM
“Healthy citizens are the greatest asset any country can have.”
- Winston Churchill
Maybe we're not talking about the good ol' USA here, but your company may feel like the world to you. And your employees certainly are your greatest assets. Having been in the corporate world for 20+ years, I have seen of a happy and healthy workforce.
This is not just an exercise and nutrition program. It’s a holistic, 360 degree effort to improve the collective well-being of your workforce to help foster a healthy, engaging work environment and culture of human awesomeness.
How It Works
The program will be customized to fit the needs and size of the client and help incorporate a culture of health and individual well-being. With my good friend, Integrative Nutrition Health Coach and Certified Personal Trainer, Jared Fischer of Healthtimize, we want to learn what you have done, where you are now and what your team’s top wellness needs are. This can include a discovery session, surveying the workforce, evaluating the physical workspace and/or observing the company culture.
We'll work together to define metrics and set realistic goals, but at a broad scale, we aim to help with:
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Recruiting efforts
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Reducing absenteeism
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Reducing insurance claim volume
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Improving employee productivity
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Improving employee retention
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Improving employee satisfaction and engagement.
Program Offerings
Our programs are completely customized. We can do anything from a one-off workshop to a long-term, continuous engagement to foster a culture of healthy lifestyle habits, employee recognition and human awesomeness.
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Group Coaching
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1:1 Coaching
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Office Wellness Audit
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Lunch & Learn/Education Sessions
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Volunteer Opportunities
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Fitness Outings/Challenges
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Employee Recognition Programs
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Employee-Led Groups
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InsideTracker Discounts
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Personal Training Programs
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Yoga Sessions
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Meditation Sessions
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Breathwork Sessions
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Office Catering (limited availability)